Book Description
Publication Date: July 15, 2008
The third edition edition of this bestseller is now published by Small Steps Press! People spend less time cooking than ever before— but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories— and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.
Product Details
- Plastic Comb: 344 pages
- Publisher: Small Steps Press; 3rd edition (July 15, 2008)
- Language: English
- ISBN-10: 0981600107
- ISBN-13: 978-0981600109
- Product Dimensions: 8.3 x 7.4 x 0.9 inches
- Shipping Weight: 1.2 pounds (View shipping rates and policies)
- Average Customer Review: 4.4 out of 5 stars
- Amazon Bestsellers Rank: #159,476 in Books
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